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Lift - Workout With Weights
CAD$30 per class
From CAD$18 per visit with 10 Class Passes pass
Purchase required to enroll
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Single-visit price | CAD$30 |
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Passes | |
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10 Class Passes CAD$180 • 10 visits • This pass allows you to attend any of our classes over a 6 month period. We will debit your account after each class you attend. |
This strength focused classed uses dumbbells and takes you through a whole body workout. Sets, reps and tempo help slow this class down in order to work on proper technique, form and getting stronger. No cardio class.
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